Welcome to the My Firefly Project!

This is where you will come once a month or whenever you've chosen to make time to write a card.

Look through the prompts (found below) and then pick the prompt either by which card or intriguing question inspires you. You can also see what certified therapist, Lynn McCracken, has to say about that particular card. (Or, you can go in order too!)

Each prompt will help you pick a person in your life to send the card to. Bookmark this page and/or put it into your digital calendar, and come back to this resource whenever you want to write another card.

If you're new, start HERE!

My Firefly Prompts

Welcome to the My Firefly Kit Experience!

Welcome to the My Firefly Kit Experience!

Yay! You've made the leap and decided to give this challenge a go! We are so happy to have you here. You are investing in your mental health this year,...

Welcome to the My Firefly Kit Experience!

Yay! You've made the leap and decided to give this challenge a go! We are so happy to have you here. You are investing in your mental health this year,...

Who has a magical presence?

Who has a magical presence?

A Note from Lynn: When people show up in your life sharing their gifts with others it is a truly inspiring experience.  Get specific when you tell the person how...

Who has a magical presence?

A Note from Lynn: When people show up in your life sharing their gifts with others it is a truly inspiring experience.  Get specific when you tell the person how...

Who has been a gift in your life?

Who has been a gift in your life?

A Note from Lynn: By now you have likely experienced a positive impact on your own well-being by intentionally connecting with others in a meaningful way and expressing gratitude each...

Who has been a gift in your life?

A Note from Lynn: By now you have likely experienced a positive impact on your own well-being by intentionally connecting with others in a meaningful way and expressing gratitude each...

Who has been a light to you?

Who has been a light to you?

A Note from Lynn: Gratitude and social support have been shown in numerous studies to have significant positive benefits on both physical and mental health. I’m sure this isn’t a...

Who has been a light to you?

A Note from Lynn: Gratitude and social support have been shown in numerous studies to have significant positive benefits on both physical and mental health. I’m sure this isn’t a...

Who has been hurt and keeps showing up?

Who has been hurt and keeps showing up?

A Note from Lynn: Think of someone on your list who may have survived tragic experiences or someone who has been delivered more than their fair share of hardship recently....

Who has been hurt and keeps showing up?

A Note from Lynn: Think of someone on your list who may have survived tragic experiences or someone who has been delivered more than their fair share of hardship recently....

Who is facing large challenges right now?

Who is facing large challenges right now?

A Note from Lynn: What do you see as “Bravery”?  The people we see as brave are usually the people we see surviving what seems like impossible circumstances.   Researcher...

Who is facing large challenges right now?

A Note from Lynn: What do you see as “Bravery”?  The people we see as brave are usually the people we see surviving what seems like impossible circumstances.   Researcher...

About Lynn McCracken

Founder of the “My Firefly” Movement. 

Singer-songwriter

Psychotherapist

Enneagram Coach (I'm a Type 7, known as "The Enthusiast")

Favorite ice cream: Bourbon Vanilla at Sweet Firefly (my friend Patti's ice cream shop)

Visit Lynn's Website